Why You Should Sleep On Your Left Side
Improves digestion: Sleeping on your left side allows easy movement of the waste from the small intestine to the large one. This results in better digestion.
Healthy lymph system: Sleeping on the left side gives enough time to the body to filter toxins, waste and lymph fluid. This is because the left lymphatic side is dominant and can stimulate the flow of waste to the thoracic duct which is also situated on the left side.
Click the Button Below To Continue Reading